Transformed: Week 6, Day 41 - Bonus Workout
Fuel up for today's bonus workout using Mike Hildebrandt's favorite hot, protein-rich breakfast!
Healthy, protein-packed breakfasts don't have to be time-consuming to make. In today's video, Mike Hildebrandt shows you his personal favorite. Share your own fast breakfast creations on social media using #Transformed!
Mike Hildebrandt Transformed Tip, Day 41: My Favorite Healthy Breakfast
Watch the video - 1:35
Omelet and Oatmeal
Oats: 1 cup
Blueberries: 1 cup, fresh or frozen
Unsweetened cocoa: 1 tsp
Egg whites: 1 cup
Whole eggs: 1-3
Stevia: to taste
- Mix eggs and egg whites together and microwave.
- Mix the blueberries, oatmeal, cocoa, and Stevia together, and microwave.
- Serve alongside one another.
Day 41: Bonus Workout
Pick one or two Bonus Workouts for an extra challenge. Each circuit should be completed for a total of 6 rounds, taking 1 minute of rest between each round.
* Ratings as of article's date of publication