Cory Gregory's Squat Every Day: Day 25
Come into the gym ''armed'' and ready to do battle with some deep squats.
Although this trainer is called Squat Every Day, you'll never forgo building the rest of your body. Today's triset is all about dem bis and tris. After all, what's the point of having strong legs and a killer ass if your arms look like spaghetti?
Use varying grips on the preacher curls to work the muscles from different angles.