Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 62, Chest And Back
This is it: the last active day of the Buff Dudes' Journey for the Goblet of Gains. One more day until you pierce the mystery surrounding the goblet and complete your quest.
The Buff Dudes' back and chest workout targets the muscles all around your upper body: your lower back, pecs, lats, abs, and more. They come together to form the trunk of a mighty oak—a force of nature than can withstand the worst nature has to throw at them.
On this journey and beyond, keep pushing yourself to make the fibers of your upper body strong but flexible. Surprise everyone with what a Buff Dude can do!