Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 42, Rest
It's your last day before the final phase of your journey. Rest up. You'll need it.
Congratulations! You've more than earned a rest day this week. But tomorrow the ultimate challenge begins. You don't want your nutrition to be in question when you're doing battle against a whole new set of movements and additional supersets. Prep a few days' worth of meals today so you can have the mental space to focus on your training!