BodyFit App
Work Out Anywhere
Manage & Track All Your Workouts
BodyFit is your all-in-one fitness solution with 100s of workout plans from beginner to expert. Track progress and personalize workouts for your home or the gym.
All the ways you love to sweat
Whether you're into heavy lifts, high energy circuits, or an active recovery, you'll find 1,000s of exercises with "how to" videos to help you reach your fitness goals.
Strength
Duration: 6 WeeksFitness Level: Intermediate
Goal: Strength
Workouts per Week: 4
Equipment: Full Gym
Fitness
Duration: 4 WeeksFitness Level: Beginner
Goal: Get Fit
Workouts per Week: 5
Equipment: Full Gym
Fat Loss
Duration: 6 WeeksFitness Level: Beginner
Goal: Fat Loss
Workouts per Week: 3
Equipment: Home-based Equipment
Recovery
Duration: 8 WeeksFitness Level: Intermediate
Goal: Recovery
Workouts per Week: 3
Equipment: Full Gym
Holistic
Duration: 8 WeeksFitness Level: Intermediate
Goal: Holistic
Workouts per Week: 6
Equipment: Full Gym
Women
Duration: 12 WeeksFitness Level: Beginner
Goal: Get Fit
Workouts per Week: 4
Equipment: Full Gym
Beginner Workouts
Duration: 2 WeeksFitness Level: Beginner
Goal: Get Fit
Workouts per Week: 3
Equipment: Home-based Equipment
Gym Workouts
Duration: 4 WeeksFitness Level: Intermediate
Goal: Build Muscle
Workouts per Week: 7
Equipment: Full Gym
Home Workouts
Duration: 4 WeeksFitness Level: Intermediate
Goal: Build Muscle
Workouts per Week: 3
Equipment: Home-based Equipment
Approved By Experts
BodyFit is approved for beginners by Dr. Winnie Yu, Sports & Orthopedic Physical Therapist.
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100s of workout programs and 1,000s of exercises with “how to” videos