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Amateur Bodybuilder of the Week: William Simpson

Amateur Bodybuilder of the Week: William Simpson! - Pics and info and more!

  • Name: William Simpson
  • E-mail:
  • Age: 35
  • Where: San Francisco, CA
  • Height: 5'10"
  • Weight: 167 Lbs.
  • Years Bodybuilding :13
  • Favorite Bodypart: I don't have a favorite
  • Favorite Exercise: Dumbbell Press and Leg Press
  • Favorite Supplements: Glutamine

How Did You Get Started?

I was tired of being fat and finally decided to start working out.

What Workout Plan Worked Best For You?

The current one I have now. I train the whole body in two days and one day off per week.

What Nutrition Plan Has Worked Best For You?

I eat six times a day. Each meal I make sure I have a good serving of protein and carbohydrates. When I am leaning out for a contest I separate my proteins and carbs and I eat about 8 times a day.

What Supplements Have Given You The Greatest Gains?

I think Glutamine has given me the greatest gains.

Why do you love Bodybuilding?

I love the results that I get from natural bodybuilding.

What Are Your Future Bodybuilding Plans?

I plan to compete at Team USA in NY and Muscle Mania in Redondo Beach.

What One Tip Would You Give Other Bodybuilders?

Always give your personal best and have fun!

Who Are Your Favorite Bodybuilders?

Dexter Jackson is my favorite bodybuilder.