Bill Phillip's Back To Fit: Day 73
It's leg day again! Time to build strong quads, hamstrings, and glutes.
Have you brought a workout buddy with you to the gym yet? If not, why not today? Ask your spouse, child, or friend to work out with you. You never know what impact you can have on people who are just beginning or haven't yet begun their journey to health and fitness.
Spread the fitness cheer!