Big Man On Campus: Week 6, Day 36
Become the Big Man on Campus. Jumpstart your growth with Day 36's mass-building chest and triceps workout.
It's week six. Start it off right by working your chest like you never have before! Let's get it done.
Day 36: Chest, Triceps and Abs
Abs: 4 rounds, no rest between sets
NOTE: Increase weight on each working set of each exercise.