Big Man On Campus: Week 10, Day 65
If a barn-door back is on your list of school supplies, you've come to the right place. Steve Cook will take you to mass class.
Pencil in some time to get this workout in. You might need to get up early, or you might need to skip that meet-up with your buds. Whatever you need to do to get your iron on, do it!
Drop set on final set
2 cheat sets of 4-6 reps, 60 seconds rest
Drop set on every set