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Choice Recipes: Ice Cream Sandwiches!

IFBB Pro Bethany Howlett shares some of her tasty, healthy recipes!

Ice Cream Sandwiches


    1/3 cup Grape-Nuts cereal
    2 tablespoons mini chocolate chips
    1 cup softened nonfat ice cream (your favorite flavor)
    4 graham crackers broken into 8 squares


    In a small bowl, combine Grape-Nuts cereal and chocolate chips; set aside.

    Spread ice cream over four graham-cracker squares; top with remaining squares. Roll sides in Grape-Nuts mixture.


Nutritional Facts

    Yield: 2 servings

    Nutritional Facts (Per Serving)

    Calories: 175
    Fat: 4 G
    Protein: 1 G
    Carbohydrates: 24G

Click here for printable recipe!

God Bless and Good Health Always,