My assignment for a potluck brunch is muffins. Is there any way I can do it without going down to Sugar Town?
It is certainly possible!
Most muffins are over-stuffed with sugar, making them useless in anyone's muscle-building or fat-loss diet plans. But, with a few substitutions, muffins can actually have some nutritious value.
These muffins have very low sugar content, combined with a high protein count, compared their store-bought brethren.
Maple Pecan High Protein Muffins
Recipe directly from Anabolic Cooking.