Ashley Conrad's 21-Day Clutch Cut, Day 15
Perform today's strength circuit with intensity and pride. To achieve the results you want, you must fight hard for them.
It's week three! If you've made it this far, well done. Not too many people can say that they've worked as hard, eaten as clean, or taken care of themselves like you have. You only have a few more max-effort days left. Make them count.