AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 2, Day 25
You're doing steady-state cardio for nearly an hour today. Your body should be more than ready to handle the challenge. Your mind must follow suit!
Doing 50 minutes of cardio output training can feel like an eternity. I find it helps to mix it up by using different cardio machines or going for a 5-mile jog outside. A slight change in scenery or a killer playlist can make a long steady-state session feel less laborious.
In the context of a 24-hour day, 50 minutes really isn't that long. Keep your perspective positive and enjoy this time to focus on yourself, your body, and your continually improving physique.