The Twitterverse creates a conundrum for me, Alicia. This episode has a 2-part question relating to craving control and how two different bodies on the same fitness and nutrition program can yield two different results. I delve into why our bodies desire the high-calorie fluff over broccoli, but I also get to scare a little kid.
Alicia Marie's Cardio World, Ep. 9
Watch The Video - 05:59