Your 12-Week Daily Video Trainer - Day 78: Chest, Triceps, And Abs
Kris Gethin is your own Daily Personal Trainer! We're starting week 12 with a great chest and triceps workout!
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 78 CHEST, TRICEPS, AND ABS
Watch The Video - 6:14
60 minutes of intense cardio.
Tomorrow we will be discussing the myth of target fat loss.