Your 12-Week Daily Video Trainer - Day 5: Legs, Shoulders, and Abs
Kris Gethin is your own Daily Personal Trainer! It's time for the toughest of the training days! Legs, Shoulders and Abs! Let's do it!
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 5 Legs, Shoulders & Abs
Watch The Video - 9:49
Monday will cover training for chest, triceps and abs.