Your 12-Week Daily Video Trainer - Day 64: Chest, Triceps, And Abs
Kris Gethin is your own Daily Personal Trainer! Week 10 starts with a great workout for Chest, Triceps & Abs.
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 64 Chest, Triceps, and Abs
Watch The Video - 6:31
50 minutes of intense cardio.
Tomorrow we'll be talking about the importance of sleep and rest.