Your 12-Week Daily Video Trainer - Day 54: Legs, Shoulders, And Abs
Kris Gethin is your own Daily Personal Trainer! We're ending week 8 with a great workout for legs and shoulders.
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 54 Legs, Shoulders & Abs
Watch The Video - 6:57
45 minutes of intense cardio.
Monday will be Chest, Triceps and Abs.