Your 12-Week Daily Video Trainer - Day 51: Cardio
Kris Gethin is your own Daily Personal Trainer! Today we're talking about the different types of protein that are available and what you should be using them for.
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 51 Different Types Of Protein!
Watch The Video - 3:18
45 minutes of intense cardio.
Tomorrow is another training day for back and biceps.