Your 12-Week Daily Video Trainer - Day 43: Chest, Triceps, And Abs
Kris Gethin is your own Daily Personal Trainer! Week 7 is starting with a great chest, triceps and abs workout!
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 43 Chest, Triceps, And Abs
Watch The Video - 6:43
45 minutes of intense cardio. This is an increase of 5 minutes.
Tomorrow we'll be talking about the difference between eating healthy and eating for a transformation.