Your 12-Week Daily Video Trainer - Day 31: Back, Biceps, And Calves
Kris Gethin is your own Daily Personal Trainer! Today you'll be doing a back, biceps and calves workout.
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 31 Back, Biceps, And Calves
Watch The Video - 9:08
35 minutes of intense cardio.
Tomorrow we'll go over how to order food when eating out.