Your 12-Week Daily Video Trainer - Day 26: Legs, Shoulders, And Abs
Kris Gethin is your own Daily Personal Trainer! Today is leg day once again with two new exercises to really work those quads, hamstrings and calves!
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 26 Legs, Shoulders, And Abs
Watch The Video - 8:02
30 minutes of intense cardio.
Monday will be Chest, Triceps and Abs.