Your 12-Week Daily Video Trainer - Day 12: Legs, Shoulders, And Abs
Kris Gethin is your own Daily Personal Trainer! It's back to the gym for another legs, shoulders and abs workout and then a break for the weekend.
You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!
Day 12 Legs, Shoulders and Abs
Watch The Video - 9:12
20 minutes of intense cardio.
Have a good weekend. Be sure to keep up your daily cardio. We'll see you Monday for chest, triceps and abs.