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n/a
Not Yet Rated
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8.6
Average
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Kettlebell Windmill

Muscle Targeted: Abdominals
Equipment Type: Kettlebells
7.7
Average
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9.3
Average
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8.2
Average
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Single-arm kettlebell row

Muscle Targeted: Chest
Equipment Type: Dumbbell
8.5
Average
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n/a
Not Yet Rated
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n/a
Not Yet Rated
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n/a
Not Yet Rated
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Kettlebell deadlift

Muscle Targeted: Lower Back
Equipment Type: Kettlebells
n/a
Not Yet Rated
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n/a
Not Yet Rated
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n/a
Not Yet Rated
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n/a
Not Yet Rated
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n/a
Not Yet Rated