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Decline dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
8.5
Average
Dumbbell Bench Press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
9.2
Average
Incline dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
9.1
Average
Single-arm kettlebell row
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
8.5
Average
Close-grip dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
8.1
Average
Neutral-grip dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
8.7
Average
Dumbbell bench press-
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
n/a
Not Yet Rated
Incline Dumbbell Bench With Palms Facing In
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
8.4
Average
Single-arm decline dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
n/a
Not Yet Rated
Single-arm incline dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
n/a
Not Yet Rated
Dumbbells-together incline bench press
Muscle Targeted:
Triceps
Equipment Type:
Dumbbell
n/a
Not Yet Rated
Reverse-grip incline dumbbell bench press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
8.9
Average
AM Dumbbell Bench Press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
n/a
Not Yet Rated
UNS Slight incline dumbbell bench press
Muscle Targeted:
Abdominals
Equipment Type:
n/a
Not Yet Rated
30 Chest Incline Dumbbell Bench Press
Muscle Targeted:
Chest
Equipment Type:
Dumbbell
n/a
Not Yet Rated