Oblique Crunches

The feet-elevated oblique crunch is a variation on the basic crunch, an ab move performed in gyms the world over. The range of motion targets the obliques as well as the abs. Small range of motion, intense burn.


  1. Feet elevation forces your abs and obliques to handle a greater percentage of the load
  2. Easy for beginners to learn but effective for everyone up through advanced
  3. Great for isolating the obliques

Oblique Crunches Images

Oblique Crunches image
Oblique Crunches image

BodyFit Plus

  • 2,500+ expert-created single workouts
  • 3,500+ how-to exercise videos
  • Detailed workout instruction
  • Step-by-step workout tips
  • Training at gym or at home

What comes with BodyFit Plus?

  • Instructional Videos
  • Don't risk doing a workout improperly! Avoid injury and keep your form in check with in-depth instructional videos.

  • How-to Images
  • View our enormous library of workout photos and see exactly how each exercise should be done before you give it a shot.

  • Step-by-Step Instructions
  • Quickly read through our step-by-step directions to ensure you're doing each workout correctly the first time, every time.