Oblique Crunches

The feet-elevated oblique crunch is a variation on the basic crunch, an ab move performed in gyms the world over. The range of motion targets the obliques as well as the abs. Small range of motion, intense burn.

Benefits

  1. Feet elevation forces your abs and obliques to handle a greater percentage of the load
  2. Easy for beginners to learn but effective for everyone up through advanced
  3. Great for isolating the obliques
8.3
Average

Oblique Crunches Images

Oblique Crunches image
Oblique Crunches image

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