Login or Create an account to set your gender preference.

Upper Back Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Middle Back Equipment: None Level: Beginner
4.2

Out of 10

Average

Exercise Rating    
SHARE Bookmark and Share

Upper Back Stretch Images

Upper Back Stretch
Click to enlarge
Upper Back Stretch
Click to enlarge

Guide

Main Muscle:

  1. Clasp fingers together with your thumbs pointing down, round your shoulders as you reach your hands forward.

Alternative Exercises For Upper Back Stretch

No alternative exercises found.