Login or Create an account to set your gender preference.

Triceps Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Triceps Equipment: None Level: Beginner
4.8

Out of 10

Average

Exercise Rating    
SHARE Bookmark and Share

Triceps Stretch Images

Triceps Stretch
Click to enlarge
Triceps Stretch
Click to enlarge

Guide

Main Muscle:

  1. Reach your hand behind your head, grasp your elbow and gently pull. Hold for 10 to 20 seconds, then switch sides.

Alternative Exercises For Triceps Stretch

No alternative exercises found.