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Triceps Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Triceps Equipment: None Level: Beginner

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Triceps Stretch Images

Triceps Stretch
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Triceps Stretch
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Main Muscle:

  1. Reach your hand behind your head, grasp your elbow and gently pull. Hold for 10 to 20 seconds, then switch sides.

Alternative Exercises For Triceps Stretch

No alternative exercises found.