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Standing Toe Touches

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Exercise Data

Type: Stretching Main Muscle Worked: Hamstrings Equipment: None Level: Beginner
6.7

Out of 10

Good

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Standing Toe Touches Images

Standing Toe Touches
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Standing Toe Touches
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Guide

Main Muscle:

  1. Stand with some space in front and behind you.
  2. Bend at the waist, keeping your legs straight, until you can relax and let your upper body hang down in front of you. Let your arms and hands hang down naturally. Hold for 10 to 20 seconds.

Alternative Exercises For Standing Toe Touches

No alternative exercises found.