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Shoulder Raise

Exercise Data

Type: Stretching Main Muscle Worked: Shoulders Equipment: None Level: Beginner
4.1

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Shoulder Raise Images

Shoulder Raise
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Shoulder Raise
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Guide

Main Muscle:

  1. Relax your arms to your sides and raise your shoulders up toward your ears, then back down.

Alternative Exercises For Shoulder Raise

No alternative exercises found.