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Double Kettlebell Snatch

Exercise Data

Type: Strength Main Muscle Worked: Shoulders Equipment: Kettlebells Level: Expert
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Double Kettlebell Snatch Images

Double Kettlebell Snatch
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Double Kettlebell Snatch
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Main Muscle:

  1. Place two kettlebells behind your feet. Bend your knees and sit back to pick up the kettlebells.
  2. Swing the kettlebells between your legs forcefully and reverse the direction.
  3. Drive through with your hips and lock the ketttlebells overhead in one uninterrupted motion.

Alternative Exercises For Double Kettlebell Snatch

No alternative exercises found.