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30 Arms Seated Dumbbell Concentration Curl

30 Arms Seated Dumbbell Concentration Curl

Type: Strength
Main Muscle Worked: Biceps
Equipment: Dumbbell
Level: Intermediate

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30 Arms Seated Dumbbell Concentration Curl Images

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30 Arms Seated Dumbbell Concentration Curl Instructions

30 Arms Seated Dumbbell Concentration Curl muscle diagram