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![Ben Creicos](https://www.bodybuilding.com/images/2018/december/ben-creicos-page-small.jpg)
Ben Creicos
Ben Creicos is a health-and-fitness writer who is passionate about helping everyone discover the body's limitless potential.
Day 38 of our most popular mass building workout program: Lower Back, Legs, and Abs!
Ben Creicos is a health-and-fitness writer who is passionate about helping everyone discover the body's limitless potential.