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Your New Post-Workout Reward: Jamie Eason's Honey Protein Almond Crisps
Recipes

Your New Post-Workout Reward: Jamie Eason's Honey Protein Almond Crisps

The flavors of honey, almonds, and vanilla come together in this classic recipe from Bodybuilding.com's iconic LiveFit program. You will make them. You will love them. May 18, 2018 1 min read
Triple-Chocolate Energy Bites
Recipes

Triple-Chocolate Energy Bites

Love chocolate? Then you're going to love these chocolate-packed energy bites! Full of protein and antioxidants, these chocolate energy bites are the perfect no-cheat treat to power your day! May 15, 2018
3 Ways To Power Up Your Oatmeal
Recipes

3 Ways To Power Up Your Oatmeal

Want to reap the health benefits of this breakfast staple without boring your palate? Sidestep oatmeal burnout with these high-powered oat recipes. May 10, 2018 1 min read
Fried Avocado Tacos
Recipes

Fried Avocado Tacos

Can you think of anything more mouthwatering than the words "fried avocado tacos?" Neither can we, which is why this is one recipe you don't want to miss. May 08, 2018
Sweet and Sour Slow Cooked Chicken
Recipes

Sweet and Sour Slow Cooked Chicken

Sweet, sour, and spicy! This healthy take on sweet and sour chicken packs a serious flavor punch without sabotaging your gains. May 03, 2018
Chef Robert Irvine: Sweet Summer Street Corn
Recipes

Chef Robert Irvine: Sweet Summer Street Corn

Be a hit at your next barbeque with this quick and delicious grilled corn recipe from Chef Robert Irvine! April 25, 2018
Protein Rice Crispy Treats
Recipes

Protein Rice Crispy Treats

A few unexpected ingredients like peanut butter, vanilla protein, and a coconut-cocoa butter glaze take these bars to a whole new level. This is what protein treats should taste like! April 10, 2018
4 Delicious Pro JYM-Infused Dinner Recipes
Recipes

4 Delicious Pro JYM-Infused Dinner Recipes

Getting tired of the same old meals at dinnertime? Add unique flavors, and a bit more protein, to familiar entrees with these Pro JYM recipes. April 09, 2018 1 min read
Chef Robert Irvine: Lamb Burger
Recipes

Chef Robert Irvine: Lamb Burger

Chef Robert Irvine's delicious lamb burgers with citrus-chili dressing offer a heart-healthy protein source with a zing. March 02, 2018 1 min read
Chef Robert Irvine: Summer Cucumber Salad
Recipes

Chef Robert Irvine: Summer Cucumber Salad

Robert Irvine's summer cucumber salad is a simple, elegant, and fresh accompaniment to any meat, fish, or sandwich. February 28, 2018
Vanilla Spice Chia Pudding!
Recipes

Vanilla Spice Chia Pudding!

Don't fear the chia seed. Use it for what it's best at: Making nutrient-rich, delicious puddings, like this one that's perfect for any time of day! February 22, 2018 1 min read
Pressure-Cooker Muscle: 6 Protein-Packed Recipes
Recipes

Pressure-Cooker Muscle: 6 Protein-Packed Recipes

Bland diet got you down? Instead of looking for new foods to spice up your menu, how about trying a new cooking method? These mini pressure cookers can crank out some tasty meals in record time. February 16, 2018 2 min read
Never Be Bored Again: 5 Creative Brussels Sprouts Recipes
Recipes

Never Be Bored Again: 5 Creative Brussels Sprouts Recipes

When was the last time you tried Brussels sprouts? If the answer is never, or you'd rather not remember, you're in good company. Sure, this vegetable has a rep for being smelly and unappetizing, but the blame lies with the cook, not the plant. February 15, 2018 2 min read
Stay Lean On Fat Tuesday With 3 Healthy Mardi Gras Recipes
Recipes

Stay Lean On Fat Tuesday With 3 Healthy Mardi Gras Recipes

If you're planning to celebrate Mardi Gras but are still on track with your New Year's resolution, here are three healthy recipes your guests are sure to love! February 09, 2018 1 min read
4 Physique-Friendly Dessert Recipes
Recipes

4 Physique-Friendly Dessert Recipes

Dessert doesn't have to ruin your physique and throw off your macros. These delectable Pro JYM recipes deliver amazing taste, minus the guilt. February 08, 2018 1 min read
Chocolate Chip Cookie Dough Protein Bars
Recipes

Chocolate Chip Cookie Dough Protein Bars

Who doesn't love cookie dough batter? Opt for a healthier alternative with these high-protein bars. February 05, 2018 1 min read
The Ultimate Meat-Free, Nutrient-Rich Power Bowl
Recipes

The Ultimate Meat-Free, Nutrient-Rich Power Bowl

Whether on its own or along with a protein source, this filling, nutrient-packed dish will satisfy your cravings and keep you feeling full! January 30, 2018 1 min read
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Overnight Protein And Berry Oats
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Overnight Protein And Berry Oats

Simple, protein-packed, and undeniably healthy, this breakfast recipe is worth setting aside a few minutes the night before to make! January 16, 2018
Chef Robert Irvine: Grilled Mahi-Mahi Sandwich
Recipes

Chef Robert Irvine: Grilled Mahi-Mahi Sandwich

Try Chef Robert Irvine's vibrant grilled mahi-mahi, tucked into whole wheat or plated with slaw for a clean, light protein source. January 15, 2018 1 min read
5 Healthy Snacks For Kids!
Recipes

5 Healthy Snacks For Kids!

These quick and easy recipes will provide your kids with good nutrition and give them a chance to develop basic, knife-free kitchen skills. January 12, 2018 1 min read
3 Must-Try Healthy Winter Comfort Food Recipes!
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3 Must-Try Healthy Winter Comfort Food Recipes!

Think cleaning up your diet means pushing the comfort foods aside and turning to tilapia and broccoli? Think again! Enjoy these flavorful, hearty meals this winter without derailing your fitness goals! January 04, 2018 2 min read
Grilled Chicken And Lemon Skewers
Recipes

Grilled Chicken And Lemon Skewers

Sometimes a simple tweak is all it takes to take normal ingredients to new heights. Make this bright, flavorful chicken, and everyone who tries it will thank you! December 29, 2017
Chef Robert Irvine: Kale And Citrus Chicken Salad
Recipes

Chef Robert Irvine: Kale And Citrus Chicken Salad

Watch as chef Robert Irvine transforms plain old kale and chicken into a vibrant and festive winter citrus salad to keep the cold weather blues (and the holiday bulge) at bay. December 28, 2017 1 min read
When You Gotta Eat, You Gotta Eat: 4 Tasty Mass-Gaining Recipes
Recipes

When You Gotta Eat, You Gotta Eat: 4 Tasty Mass-Gaining Recipes

Tired of the same mass gainers, shakes, and bars during your massing phase? Try one of these homemade, DIY, mass-gaining meals to keep you eating, building, and gaining! December 19, 2017 1 min read
Your New Breakfast Fave: Avocado And Egg Sweet Potato Toast
Recipes

Your New Breakfast Fave: Avocado And Egg Sweet Potato Toast

Sometimes the best recipes are also the simplest. You'll only need a couple of minutes to prepare this delicious treat, but the payoff in nutrients and taste is huge! December 18, 2017
The DIY Yogurt Recipe You Didn't Know You Needed
Recipes

The DIY Yogurt Recipe You Didn't Know You Needed

Why pay top dollar for pre-sweetened, store-bought yogurt when it's so simple to make this high-protein treat all by yourself? December 14, 2017 2 min read
3 Reasons And 3 Ways To Eat Healthy Chocolate
Recipes

3 Reasons And 3 Ways To Eat Healthy Chocolate

Want an indulgent treat that won't blow up your diet? It turns out chocolate might be the ultimate cheat food for building a better body. December 14, 2017 3 min read
Stay On Track This Season With These 4 Protein Treats!
Recipes

Stay On Track This Season With These 4 Protein Treats!

If you love holiday treats but hate the holiday weight gain, these festive protein desserts from Optimum Nutrition will help you keep your macros on track all season long. November 29, 2017 1 min read
Chef Robert Irvine: Vegetarian Burger
Recipes

Chef Robert Irvine: Vegetarian Burger

Creating your own tasty, healthy, meat-free burger is easier than you think, thanks to Chef Robert Irvine's unique vegetarian twist on this classic. November 29, 2017 1 min read
6 Muscle-Building Protein Recipes For Hardgainers
Recipes

6 Muscle-Building Protein Recipes For Hardgainers

Struggling in your relentless pursuit of size? Add these calorie-dense treats to your meal plan and get the extra fuel you need to grow! November 22, 2017 5 min read
4 Physique-Friendly Breakfast Recipes
Recipes

4 Physique-Friendly Breakfast Recipes

Chow down on these delicious high-protein meals any time of day to build muscle, stay lean, and stick with your macro-friendly meal plan! November 17, 2017 1 min read
Chef Robert Irvine: Grilled Asian Chicken Wings
Recipes

Chef Robert Irvine: Grilled Asian Chicken Wings

Love sharing a plate of delicious and spicy chicken wings while watching the game? Chef Robert Irvine has the perfect grilled chicken wing recipe to keep your calories in check without sacrificing flavor. November 10, 2017
3 Reasons And 3 Ways To Eat Cottage Cheese
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3 Reasons And 3 Ways To Eat Cottage Cheese

Want a food that can sculpt your muscles, strengthen your bones, and keep your metabolism revving? Learn why cottage cheese belongs in your fridge! November 09, 2017 3 min read
5 Flavorful Ways To Prepare Protein-Packed Lentils
Recipes

5 Flavorful Ways To Prepare Protein-Packed Lentils

If lentils aren't a regular part of your diet, you're missing out on a food that is healthy in more ways than one. Affordable and easy to prepare, this simple legume can add complexity to a boring diet. November 09, 2017 2 min read
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6 Insanely Delicious Protein Breakfast Recipes
Recipes

6 Insanely Delicious Protein Breakfast Recipes

Who needs eggs or bacon when you can cook up these protein-packed pancakes and waffles? With creamy nut and chocolate toppings, these flapjacks will make you flip. November 02, 2017 1 min read
7 Outstanding Meal-Prep Recipes
Recipes

7 Outstanding Meal-Prep Recipes

Meal prep recipes vary based on fitness goals and food preferences, but if you're looking for solutions that take you from morning to night, you can't beat these breakfast, lunch, and dinner basics. October 30, 2017 3 min read
3 Unexpected And Healthy Ways To Eat Pumpkin
Recipes

3 Unexpected And Healthy Ways To Eat Pumpkin

Lattes and pies aren't the only way to enjoy pumpkin this fall. Make your taste buds (and your diet) happy with these pumpkin-themed paleo recipes. October 26, 2017 1 min read
4 Quick, Delicious Shake Recipes To Power Up Your Day!
Recipes

4 Quick, Delicious Shake Recipes To Power Up Your Day!

Whether you're looking to add more nutrients to your basic protein shake, or mix new flavors into your same old smoothie routine, we've got quick and easy recipes you'll love! October 26, 2017 1 min read
3 Novel Ways To Add More Protein To Your Smoothies
Recipes

3 Novel Ways To Add More Protein To Your Smoothies

Want to blend up a drink that helps you build muscle even better than your usual protein drink? Shake up your smoothie routine with these three stealth ingredients and recipes. October 20, 2017 2 min read
6 Delicious Ways To Serve Coconut Milk
Recipes

6 Delicious Ways To Serve Coconut Milk

In terms of nutrition and taste, coconut just might be the best milk you’re not using. Here’s how to use this versatile ingredient in ice cream, soup, and even high-protein treats! October 18, 2017 2 min read
Recipes

"Red Boost" Pro JYM Protein Shake

This delicious high-protein shake is packed with powerful health-boosting and performance-enhancing nutrients that provide its distinct color. September 22, 2017 1 min read
5 Flavorful Ways To Cook Protein-Packed Bison
Recipes

5 Flavorful Ways To Cook Protein-Packed Bison

Proud, massive, and roaming free, American bison once symbolized the United States. Today, they can be the centerpiece of the perfect bodybuilding diet. September 19, 2017 1 min read
Garlic Lovers' Feast: 5 Tasty Ways To Stay Lean
Recipes

Garlic Lovers' Feast: 5 Tasty Ways To Stay Lean

Meals don't have to be bland and boring just because you can't put cheese sauce on everything. Prepare to mince! August 28, 2017 2 min read
Quick Recipe: Nada Colada Shake
Recipes

Quick Recipe: Nada Colada Shake

Celebrate summer with this guilt-free twist on the classic piña colada! August 09, 2017
5 Mouth-Watering, Diet-Friendly Burgers
Recipes

5 Mouth-Watering, Diet-Friendly Burgers

Craving a burger but don't want to completely derail your diet? Not to worry! Burgers can be physique-friendly with the right ingredients. August 06, 2017
3 Reasons and 3 Ways To Eat Sweet Potatoes
Recipes

3 Reasons and 3 Ways To Eat Sweet Potatoes

Want to satisfy your carb cravings, tame your sweet tooth, and feed your body healthy nutrients at the same time? Discover the perks of sweet potatoes, and fall in love with them all over again with these sure-to-please recipes! August 06, 2017 3 min read
4 Ways To Unleash The Superpowers Of Oatmeal
Recipes

4 Ways To Unleash The Superpowers Of Oatmeal

If, when you think of oatmeal, all you come up with is butter and brown sugar, you've got a universe of new flavors to explore. Here are four recipes to power up your porridge. July 24, 2017 4 min read
5 Ways To Gussy Up Your Spinach
Recipes

5 Ways To Gussy Up Your Spinach

Spinach is one of the most nutritious foods around. Just don't get stuck in the same old rut. Be strong to the finish with these delicious recipes. July 24, 2017
Quick Recipe: Strawberry Savior Shake
Recipes

Quick Recipe: Strawberry Savior Shake

This delicious powerhouse of protein, carbs, and healthy fats is the perfect post-workout body booster. Further proof that as long as you own a blender, good nutrition and delicious treats will never forsake you! July 20, 2017
Quick Recipe: Almond Butter Protein Pancakes
Recipes

Quick Recipe: Almond Butter Protein Pancakes

Finally, a protein pancake with almost no carbs or fat. Get your flapjack freak on with this quick-as-you-please treat! July 19, 2017 1 min read
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