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How A Flexible-Dieting Bikini Competitor Really Eats
Nutrition Tips How A Flexible-Dieting Bikini Competitor Really Eats Ever wonder what bikini competitors do to prepare for competition? NPC competitor and fitness coach Taylor Chamberlain takes you through a full day of eating as she prepares for her next event.
Clayton South's Health Facts: Betaine Anhydrous
Supplementation Clayton South's Health Facts: Betaine Anhydrous Clayton South, SPN (ISSA), is a recognized expert in the bodybuilding and fitness industry with over 150 bodybuilding, fitness, and nutrition publications to his credit.