- Name: Shaun Stringer
- E-mail: email@example.com
- Age: 20
- Where: Palmerston North, New Zealand
- Height: 6'
- Weight: 190 Lbs.
- Years Bodybuilding :2
- Favorite Bodypart: Abs, delts, lats and arms
- Favorite Exercise: Incline DB Press
- Favorite Supplements: Protein powder, creatine, and glutamine.
How Did You Get Started?
I was just was just your average person (well not quite) training at the gym and trying to get big. Then I met a guy who started working next door (Bucky) and started talking to him, it turns out he used to compete a couple of years ago when he was my age (I was 18 at the time) and we got to talking. A week and a half later I was on stage winning my first competition in the Junior division.
What Workout Plan Worked Best For You?
A 4-day a week split, training each body part with 9 sets one day a week.
- Monday: Chest, Biceps
- Tuesday: Quads, Calves, Abs
- Wednesday: Rest
- Thursday: Shoulders, Hams
- Friday: Back, Triceps
- Saturday: Off
- Sunday: Off
What Nutrition Plan Has Worked Best For You?
What Supplements Have Given You The Greatest Gains?
Why do you love Bodybuilding?
Cuz chicks dig guys with great bods. And I just love the training and the quest of being the best that you can be, as well as just wanting to be huge!
What Are Your Future Bodybuilding Plans?
I have been asked to go represent New Zealand at the Universe and Worlds but because of a lack of funds I can't go. Next year I plan to compete in the Open Athletic division depending how that goes, but I plan to put on some size after that (because there is a weight restriction in athletic).
What One Tip Would You Give Other Bodybuilders?
Training to be the best you can be, you may not have the best genetics to be a great bodybuilder but if you give it your all you can improve not only your body but your whole life as well. (Did I mention chicks dig guys with a great body?)
Who Are Your Favorite Bodybuilders?
Arnold Schwarzenneger, Shawn Ray, Flex Wheeler, Steve Reeves.