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Amateur Bodybuilder of the Week: Mike Gritti

Amateur Bodybuilder of the Week: Mike Gritti! - Pics and info and more!

  • Name: Mike Gritti
  • E-mail:
  • Age: 25
  • Where: Blaine, Minnesota
  • Height: 5' 7"
  • Weight: 176 Lbs.
  • Years Bodybuilding :7
  • Favorite Bodypart: Biceps
  • Favorite Exercise: Incline Dumbbell Curls
  • Favorite Supplements: NO-Xplode, Isopure

How Did You Get Started?

I've always been fascinated by bodybuilding. I started lifting weights when I was a freshman in high school to get stronger for wrestling season and I haven't stopped since.

What Workout Plan Worked Best For You?

I prefer to workout on a 6-day split.

Arrow Sample Training Week:

magnifying glass Click Image To Enlarge.

What Nutrition Plan Has Worked Best For You?

On an average training day my menu looks like this:

Arrow Sample Daily Meal Plan:

    5am: Meal 1
    Scrambled eggs (1 yolk, 5 whites) with 2oz deli ham
    1 cup old-fashioned oatmeal with 1/4 cup blackberries

    8am: Meal 2
    7oz chicken breast
    1 cup brown rice
    Green beans

    11am: Meal 3
    Extra lean meatloaf made with oatmeal & egg white
    1 medium yam

    12:30pm (Pre-workout):
    NO-Xplode & Nitrix

    2pm: Post-workout
    50g Isopure
    20g dextrose (i.e. NOW Dextrose)

    3pm: Meal 5
    7oz chicken breast
    1cp brown rice
    Green beans

    6pm: Meal 6
    6oz Salmon

    9pm: Meal 7
    50g whey protein

What Supplements Have Given You The Greatest Gains?

I really like BSN product. They have got me past a couple big plateaus in my training.

BSN NO-Xplode BSN Presents:
BSN NO-Xplode

NO-Xplode is an extreme pre-training energy and performance igniter. From the very first serving you will experience elevated physical and mental energy, muscle-expanding pumps and much more! Try it now!
[ Click here to learn more. ]

Why do you love Bodybuilding?

There's no coasting; it's like you're always striving for a new personal best.

magnifying glass Click Image To Enlarge.

What Are Your Future Bodybuilding Plans?

I'm planning on competing at the 2008 Junior Nationals in Chicago.

What One Tip Would You Give Other Bodybuilders?

If you want to succeed you've got to give it 110%. The last thing you want to do is look back and say you could have done better.

Who Are Your Favorite Bodybuilders?

Shawn Ray, Kevin Levrone, Jay Cutler

Calling All Over Amateurs!
Enter Now! You Could Be The Next Amateur Of The Week! Enter Now! You Could Be The Next Amateur Of The Week!
Hundreds of thousands of people from around the world will know all about you... you'll be famous! You will also win a T-Shirt that says "Amateur Bodybuilder Of The Week" and $50 worth of FREE supplements!
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