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Amateur Fitness Competitor of the Week: Nicole Caldwell

Amateur Fitness Competitor of the Week: Nicole Caldwell! - Pics and info and more!

How Did You Get Started?

I started noticing the girls in the fitness magazines and decided that that was how I wanted to look. Once I realized it was possible to achieve that body type I wanted to begin getting ready for a contest right away.

What Workout Plan Worked Best For You?

Abs three times per week, calves two times per week, all other body parts once per week with chest/bi's together, back/tris together, legs (alone), shoulders (alone) on a 4 day split.

What Nutrition Plan Has Worked Best For You?

What Supplements Have Given You The Greatest Gains?

Whey Protein, Glutamine and Amino Acids.

Why do you love Bodybuilding?

What Are Your Future Bodybuilding Plans?

My future plans are to compete in the 2003 NPC Southern States contest, then 2003 NPC Nationals.

What One Tip Would You Give Other Bodybuilders?

Don't ever give up! If you want this with all of your heart, go after it!

Who Are Your Favorite Bodybuilders?

Kelly Ryan, Monica Brant.


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