Your goal: Get an anabolic boost by flooding your muscles with lactic acid without fatiguing them. Sound like a tall order? This technique delivers! Combine lactic pulling with your triceps moves for even faster gains.
8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR
BPI Sports Supplements ► http://bbcom.me/2dpa7KI
Post a pic or video to Instagram, Twitter, or Facebook and tag #myfitsquad @bodybuildingcom @bpi_sports for a chance to win!