As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!
Devote the next six weeks of your life to building better habits, a better body, and a better you.
No matter your background or experience level, you can do this. Let two elite athletes guide you to a stronger life!