Layne Norton's no-nonsense approach to nutrition is the perfect complement to PH3's classic lifts and airtight programming. Here's everything you need to dial in your calories and macros for performance and growth!
If you want to look and perform great, precision nutrition is essential. The AMP program will help you learn the ropes. Here is your food list, your meal plan, and your supplement regimen for the next eight weeks!
In this product overview, I'll be discussing Cellucor's C4. Find out how creatine and caffeine, 2 important ingredients found in this product, can help boost energy levels during your workout and increase your strength.