Featured Transformations

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238 VIDEOS
5:05
4k views 4,053 views
A busy mom from New Jersey and a soon-to-be married guy from California crushed their goals to win Bodybuilding.com and Dymatize's biggest Transformation Challenge prize ever!
6:30
1k views 1,292 views
At his heaviest, Chandler Camden weighed close to 270 pounds. When you love food, eating, and the way it feels to devour a pizza or three foot-long sandwiches—at least while in the moment—steady weight gain is bound to occur.
6:53
12k views 12,970 views
When weight gain and a major life change zapped Darnell's confidence, he found emotional balance at the gym. After losing around 100 pounds, this fit father is loving life again! Darnell Greenidge Transformation Story ► http://bbcom.me/2aZPPqd Top 50 Best Supplements ► http://bbcom.me/2aZQhoI
4:14
260 views
Everyone in this group started out as regular folks with powerful reasons for entering this 12-week challenge. Congrats to Matt, Robyn, and our runners-up for becoming better versions of themselves. And thank you to Dymatize Nutrition for making it all possible.
13:44
242 views
A car accident left Nick Scott unable to walk, but it didn't derail his competitive ambitions. He's become a shining light in wheelchair bodybuilding and an inspiration to lifters everywhere!
4:52
4k views 4,036 views
The Ultimate Beginner's Guide to Fitness will teach you the fundamentals of training, nutrition, and supplementation in only 30 days. Take the first step!
7:43
1k views 1,930 views
At 39 years old and 350 pounds, Louis Sheppard set a simple goal: train hard and eat right for one solid, unbroken year. Over the next year, he lost 100 pounds and changed his life forever.
21:30
3k views 3,993 views
Human compassion and technology come together in one the most inspiring transformation stories we've heard. This now-legendary Bodybuilding.com forum member has lost 350 pounds, and for the first time, his future looks bright.
17:52
7k views 7,546 views
Killer arms make a good physique great. Look under the hood of your biceps and triceps and learn the best exercises for maximum muscle growth.
5:35
495 views
Kate's Spark: Letting Down Her Coach. Kate grew up around fitness, but fell off course during college. A wake-up call led her to commit to change and slash 15 percent body fat in two years.
6:55
301 views
Sparked by a negative comment at a local pool, Peggy Pullen went from sacrificing everything for others to loving herself enough to change for the better.
15:26
1k views 1,602 views
We're starting Elite Body with an intense, compound-exercise shoulder smash and following it up by crushing our biceps and triceps! Get in the gym and earn your elite.
8:48
501 views
The final workout for the week consists of intense interval sprints. It's a short, effective workout that will help you burn fat and build muscle. Get ready to sweat!
17:51
951 views
Legs are the most important part of an elite body. This workout will develop your strength, endurance, and power with plyometrics and compound exercises.
13:32
455 views
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
14:42
464 views
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.
5:13
18 views
Erin Stern's Elite Body Trainer will help you become leaner, stronger, and more physically fit in only four weeks. Follow Erin's plan and earn your elite.
4:45
143 views
Stage presence is a hard-to-define quality that separates the winners from the losers. You might think you naturally either have stage presence or don't, but you can actually learn it.
5:39
621 views
Water and sodium may be the trickiest elements of all to manage pre-contest. Learn how to manage their delicate balancing act with my series of dos and don'ts.
10:35
3k views 3,222 views
Don't let strength be your weakness. Follow Jim Stoppani's systematic guide to your best lifts ever—and earn the muscle to match!
5:03
549 views
Training and cardio have brought your physique this far, but if you don't manage your workouts well during peak week, it could all be for naught.
1:29
538 views
This 5 video series will tell you all you need to know about dialing it in during the last week pre-contest. When it comes to competing, you're only as strong as your weakest link.
12:48
758 views
Posing is an art form and a science rolled into one. I provide details on how to hit every pose to full effect, showcasing your physique in the best possible way.
3:13
119 views
Who is Zuzka Light, and how did she rise to the top of the fitness world? Learn the story behind this inspirational online trainer and author.