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10 VIDEOS
5:54
3k views 3,720 views
Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life!
4:53
13k views 13,092 views
The Ultimate Beginner's Guide to Fitness will teach you the fundamentals of training, nutrition, and supplementation in only 30 days. Take the first step!
17:52
11k views 11,026 views
Killer arms make a good physique great. Look under the hood of your biceps and triceps and learn the best exercises for maximum muscle growth.
14:59
69k views 69,613 views
The Back to Fit training program is efficient and effective. Train hard for 25 minutes, six days per week, and you'll see your muscles grow and your fat melt!
0:30
4k views 4,559 views
Transformation expert Bill Phillips has trained pro athletes, celebrities, and millions of people around the world. Now he's here to help you get back to fit. Learn about his 12-week trainer and get ready to transform your life!
7:47
54k views 54,838 views
Nutrition doesn't have to be complicated! Here's a simple, effective nutrition plan that will help you learn how to eat well for life.
5:20
28k views 28,754 views
In addition to a solid exercise regimen and nutrition plan, supplements can help you make better, faster progress toward your fitness goals. Check out the Back to Fit recommendations!
6:50
29k views 29,364 views
Getting fit takes good nutrition and a solid exercise regimen. But, perhaps, more importantly, it also takes a positive mindset. Bill Phillips will teach you how to set goals and believe in yourself!
17:41
151k views 151,332 views
Learn more about Bill Phillips's fitness background, philosophy, and personal transformation. Get inspired to get back your body, get back your life, and get back to fit!