Featured Weight Loss

Tyrone Bell shows you how to master this move for an awesome delts workout. You’ll be using the power of your own body with each rep — and we guarantee that by the end your arm muscles will practically be Jell-O. 8-Week Fit Squad Challenge ► http://bbcom.me/2doZ7gh BPI Sports Supplements ►http://bbcom.me/2dpa7KI
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What does it mean to be fit? Is it a number, a comment, a person? It's all of that, and more. It's the people who said you could never have that body. It's eating, bleeding, needing to do more. Knowing you earned it. Knowing you changed. When you get there, everything fits.
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Get under the bar with Mark Bell, one of the fitness world's strongest lifters and personalities. Learn what makes this pro powerlifter and entrepreneur thrive inside of the gym and out! Mark Bell's Sling Shot ► http://bbcom.me/2crxwQf
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Growing up, I was always motivated to get better. I wanted to push my physical limits and discover what was possible. Get Scott's Full Workout ► http://bbcom.me/2cGhnGm Performix Supplements ► http://bbcom.me/2c1GvY4
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Ready to take your back development to the next level? This workout blends free-weight and bodyweight pulls to build the kind of back that will stand out in any crowd! Get Scott's Full Workout ► http://bbcom.me/2cGhnGm Performix Supplements ► http://bbcom.me/2c1GvY4
3k views 3,933 views
Artist, actress, dancer, singer—Alex Silver-Fagan did it all. But when life took over and her myriad passions started to feel like jobs, the one thing she found she could still lean on was fitness. Get Alex Silver-Fagan's Full Circuit Workout ► http://bbcom.me/2cnBgCc Cellucor Supplements ► http://bbcom.me/2c2kOan
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A gym isn't the only place you can get in some quality training! Embrace the outdoors and make the most of your surroundings with this outdoor circuit workout. Get Alex Silver-Fagan's Full Circuit Workout ► http://bbcom.me/2cnBgCc Cellucor Supplements ► http://bbcom.me/2c2qbpK
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Summer is just around the corner. Try this fat-blasting, total-body circuit workout to get ready for bikini season in no time at all! Get the Full Workout ► http://bbcom.me/2c1F8IR Performix Supplements ► http://bbcom.me/2c1GvY4
1k views 1,644 views
Jessie Hilgenberg teaches you how to get all of the benefits and power from your bench press. #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y Supplements for Women ► http://bbcom.me/2bUuBPM
1k views 1,991 views
Join Bodybuilding.com athlete Imogen Parfitt as she embarks on one of her favorite pre-workout activities: the coffee crawl! #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y Supplements for Women ► http://bbcom.me/2bUuBPM
1k views 1,044 views
My name is Katrina Freds. I'm an IFBB Bikini Pro and a Bodybuilding.com Athlete. There are two things I love in life, fitness and hunting. #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y Supplements for Women► http://bbcom.me/2bUuBPM
1k views 1,949 views
Add these 3 outdoor exercises to your next workout!
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Imogen Parfitt battled an eating disorder and came out on top. Learn how this Bodybuilding.com athlete sends a positive message while fueling her passion for health and fitness. Read Imogen Parfitt's Full Story ► http://bbcom.me/2bBmAid
2k views 2,699 views
Nothing says good, clean gains like grilled wild salmon. Soak up the rest of summer and take your meal prep outside with this FitMenCook-approved recipe.
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It’s time to feel the flow. Yoga is great for your central nervous system and increases your flexibility and range of motion. Show us your vinyasa moves by posting yourself doing Alex’s sequence on Instagram, Twitter, or Facebook by September 4, 2016 and tagging #mynextlevel @bodybuildingcom @cellucor.
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Day 20 is the last training day of Week 3, and you've definitely earned a break. You'll get tomorrow off, so make sure you bring everything you have to today's workout.
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Day 24 of the Performix Remix finishes off your chest and tris one last time.
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Are you pulling your weight in this program? If not, today is your last chance to do so. Get over that bar!
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Your final Ripped Remix workout is no joke! You'll have the chance to show your stuff on a complicated high-flying move, plus hammer home those fundamentals one last time. Make it count!
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You've got another unique full-body workout this week. If you've got a med ball, a hammer, two arms, and a strong will, you've got everything you need!
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You've been doing a lot of pressing. Now it's time to pull your way to a sculpted back and curl your way to sleeve-defying arms.
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Yesterday's jump lunges were just a warm-up for what you're going to do today. The final leg day of Ripped Remix is one you'll want to keep in your pocket for the future!