Featured Weight Loss

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187 VIDEOS
14:43
1k views 1,964 views
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape. Erin Stern's Elite Body 4-Week Fitness Plan ► http://bbcom.me/2fsnAo3 Erin Stern's Recommended Supplements ► http://bbcom.me/2fskalg
1:41
1k views 1,782 views
Lee Constantinou is going to show you one of his favorite abdominal exercises for thickening and developing those rock hard abs. Top 10 Protein Powders ► http://bbcom.me/2fO9sWt
5:14
1k views 1,768 views
Erin Stern's Elite Body Trainer will help you become leaner, stronger, and more physically fit in only four weeks. Follow Erin's plan and earn your elite. Get Erin Stern's Elite Body 4-Week Fitness Plan ► http://bbcom.me/2fsnAo3 Dymatize Supplements ► http://bbcom.me/2gpC7iI
2:12
2k views 2,142 views
Sara Solomon teaches you proper form and how to perform a ring row. Supplements for Women ► http://bbcom.me/2bUuBPM #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y
13:47
842k views 842,455 views
Jay Cutler built his legacy on hard work, dedication, sacrifice, and daily struggle. Use his tools to build your own lasting legacy. Get Jay Cutler's Training Program ► http://bbcom.me/2glcVNy Living Large Muscle Building Stack ► http://bbcom.me/2glgqn6
1:00
1k views 1,100 views
It’s your final performance challenge! This simple move is more challenging than it looks. Remember: The further you walk out, the more challenging this exercise will be. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2g2TaKB
1:56
562 views
We’re going to get a bit technical. This move will shorten your movement but increase your strength, putting the full focus on your rear delts. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2g2TaKB
2:21
2k views 2,732 views
Eating on the go? Pro bodybuilder Craig Capurso will show you how to easily measure and store your food before you hit the road! Sales & Specials ► http://bbcom.me/2dSTRXq Get Craig's Training Program ► http://bbcom.me/2g1tvC2
7:26
9k views 9,959 views
Meet your next challenge. Knock out 15 or 30 reps on some bodyweight classics, and get ready to sweat. This is a test of your strength and fitness, and a great full-body workout to keep around. Get Scott Mathison's Bodyweight Workout ► http://bbcom.me/2eTpRFl Performix Supplements ► http://bbcom.me/2c1GvY4
1:48
3k views 3,268 views
Dropsets are the key to fatiguing more than once in a single set — basically, you’re getting triple the workout! 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2dpa7KI
1:19
3k views 3,992 views
Put all the focus on your core with this exercise, which will work your obliques and the transverse abdominus. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2dpa7KI
2:58
3k views 3,248 views
No time? No problem! Sweat up a storm and get your heart pumping in just 5 minutes with this CrossFit-style full-body burner. Alex Silver-Fagan's Fat Burning Workout ► http://bbcom.me/2gcBpo6 Cellucor Supplements ► http://bbcom.me/2c2qbpK
11:11
952 views
This Twinlab Muscle Militia workout may only last 30 minutes, but it's a full-body bomb that will challenge each of your major muscle groups to grow. Give it a shot today! Get the 30 Minute Full-body workout ► http://bbcom.me/2g33FNZ Twinlab Supplements ► http://bbcom.me/2g33G4v
0:25
4k views 4,147 views
Do you train with or without music during your workouts? Labrada Nutrition Supplements ► http://bbcom.me/2e90i8K
1:29
4k views 4,535 views
This powerhouse move will not only work the inside and outside of your legs, but you’ll feel — and see — the results in your obliques, as well. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2dpa7KI
1:21
7k views 7,481 views
Get ready to test your endurance with this technique. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2dpa7KI
1:16
1k views 1,660 views
Be your best self. Find your own beauty and what makes you feel happy. Supplements for Women ► http://bbcom.me/2bUuBPM
2:00
5k views 5,006 views
Make your shoulders stand out with this posture-improving move. Use this exercise to warm up before your upper-body workout or as a final addition after you put your arms through their paces. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2dpa7KI
7:53
5k views 5,346 views
Poor health left Aaron Keel with high blood pressure and sleep apnea but prayer and hard work helped him lose over 100 pounds. Read Aaron Keel's Full Transformation Story ► http://bbcom.me/2dKZjW0 Supplements for Fat Loss ► http://bbcom.me/2dX3OOD
1:55
2k views 2,497 views
This technique is designed to take your muscles beyond failure with an isolation exercise that pre-exhausts them before moving on to compound exercises. 8-Week Fit Squad Challenge ► http://bbcom.me/2da7EbR BPI Sports Supplements ► http://bbcom.me/2dpa7KI
16:48
8k views 8,573 views
Are you constantly chasing down new exercises to fill out your workouts? There's a better way! Take the classics and make them feel brand new with these simple tweaks.
9:10
20k views 20,100 views
Pile on the pulls until your lats and upper back are cooked but your arms are primed for action. That's the recipe for an upper body that will put any T-shirt to the test! Labrada Nutrition ► http://bbcom.me/2e90i8K
1:47
10k views 10,592 views
Avoid newbie pitfalls and get the most out of your training from the start with these athlete-approved tips. Performix Supplements ► http://bbcom.me/2c1GvY4
0:44
13k views 13,304 views
Add Some of theses push-up variations to your next chest workout.