Featured Cardio

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5 VIDEOS
2:45
2k views 2,569 views
Take your conditioning level from bad to badass with Performix athlete Mike Vazquez's unique circuit workout that combines weights, bodyweight, and serious work!
14:53
19k views 19,993 views
This power-developing leg workout will improve the strength and look of your glutes, hamstrings, and quads. Give it a try!
8:01
1k views 1,116 views
Don't pass on plyometrics. Elevate your heart rate, fire up your fat loss, and become a better athlete with this simple workout-circuit video!
5:03
549 views
Training and cardio have brought your physique this far, but if you don't manage your workouts well during peak week, it could all be for naught.
9:35
141k views 141,385 views
Elite athleticism comes naturally for few football players. NFL scouts understand this and respect less-gifted players who put in extra work to compete against and beat the complacent elite.