Teen Bodybuilder of the Week: Joshua Salman

Teen Bodybuilder of the Week: Joshua Salman! - Pics and info and more!
  • Name: Joshua Salman
  • E-mail: Turnthistable@aol.com
  • Age: 16
  • Where: Port St Lucie, Florida
  • Height: 5' 6"
  • Weight: 150 Lbs.
  • Years Bodybuilding :1
  • Favorite Bodypart: Chest and Arms
  • Favorite Exercise: Incline Bench
  • Favorite Supplements: BSN Nitrix

How Did You Get Started?

My dad was in bodybuilding, so he got me into it. And as soon as I picked up that dumbbell I knew this was for me.

What Workout Plan Worked Best For You?

When I first started I thought that doing your whole body was the best thing to do. I was wrong. It is not. I found that doing 1-2 body parts a day is the best.

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What Nutrition Plan Has Worked Best For You?

I think the best one was eating 6 meals a day to keep your metabolism up.

What Supplements Have Given You The Greatest Gains?

I think BSN Nitrix is one of the best ones for huge pumps. And MuscleTech Pump-Tech is another good supplement.

Why do you love Bodybuilding?

I love bodybuilding because I love the way it makes me feel when I am done with a hard workout. Or when I go to the beach and someone come up to you and say, "man you have a nice body."

What Are Your Future Bodybuilding Plans?

I am going to keep to it and go for the big spot, and possibly get on a magazine cover one day.

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What One Tip Would You Give Other Bodybuilders?

to it and don't stop when it gets hard.

Who Are Your Favorite Bodybuilders?

Johnnie Jackson, Jay Cutler