- Name: Joshua Salman
- E-mail: Turnthistable@aol.com
- Age: 16
- Where: Port St Lucie, Florida
- Height: 5' 6"
- Weight: 150 Lbs.
- Years Bodybuilding :1
- Favorite Bodypart: Chest and Arms
- Favorite Exercise: Incline Bench
- Favorite Supplements: BSN Nitrix
How Did You Get Started?
My dad was in bodybuilding, so he got me into it. And as soon as I picked up that dumbbell I knew this was for me.
What Workout Plan Worked Best For You?
When I first started I thought that doing your whole body was the best thing to do. I was wrong. It is not. I found that doing 1-2 body parts a day is the best.
What Nutrition Plan Has Worked Best For You?
I think the best one was eating 6 meals a day to keep your metabolism up.
What Supplements Have Given You The Greatest Gains?
Why do you love Bodybuilding?
I love bodybuilding because I love the way it makes me feel when I am done with a hard workout. Or when I go to the beach and someone come up to you and say, "man you have a nice body."
What Are Your Future Bodybuilding Plans?
I am going to keep to it and go for the big spot, and possibly get on a magazine cover one day.
What One Tip Would You Give Other Bodybuilders?
to it and don't stop when it gets hard.