Teen Bodybuilder of the Week: Matthew Zeidler

Teen Bodybuilder of the Week: Matthew Zeidler! - Pics and info and more!
  • Name: Matthew Zeidler
  • E-mail: bbuilder@ananzi.co.za
  • Age: 16
  • Where: South Africa
  • Height: Not given
  • Weight: 182 Lbs.
  • Years Bodybuilding :1
  • Favorite Bodypart: Triceps and chest
  • Favorite Exercise: Not given
  • Favorite Supplements: Grow.

How Did You Get Started?

I started about 14 months ago when I had been through a rough time with the parents and getting in trouble. After bodybuilding, I found out that people started to respect me and that I really enjoyed the feeling of hard work. I now train 5 days a week with a great training partner.

What Workout Plan Worked Best For You?

  • Day1-Chest
  • Day2-Back
  • Day3-Biceps+Calves
  • Day4-Legs
  • Day5-Shoulders+Triceps

What Nutrition Plan Has Worked Best For You?

I like to get my protein from eggs, chicken and tuna in addition to my supplements.

What Supplements Have Given You The Greatest Gains?

Well I use a normal protein drink such as Grow which I take with eggs. I get most of my protein by eating chicken and tuna.

Why do you love Bodybuilding?

I enjoy the respect and I like the feeling of growing bigger.

What Are Your Future Bodybuilding Plans?

I wish to enter under 18 next year or under 21, then later I would like to compete in Mr. S.A. and maybe Mr. Universe.

What One Tip Would You Give Other Bodybuilders?

Get a good training partner that will push you!

Who Are Your Favorite Bodybuilders?

Arnold, he is the man and the one and only man!