- Name: Madison Carter
- E-mail: None
- Age: 13
- Where: Canada
- Height: 5'3"
- Weight: 95 Lbs
- Years Bodybuilding :1
- Favorite Bodypart: Abs
- Favorite Exercise: V-Snaps
- Favorite Supplements: Mom's Cooking
How Did You Get Started?
I went to a fitness show with my mom and fell in love with it. Everyone was so into health and fitness and looked so fantastic.
What Workout Plan Worked Best For You?
- Shuttle Runs: 1 Set Of 14 Reps
- Chin Ups - Bent Legs: 1 Set Of 10 Reps
- Chin Ups - Straight Legs: 1 Set Of 10 Reps
- Long Dips: 1 Set Of 25 Reps
- Rockers: 1 Set Of 50 Reps
- Push Up - Hops: 1 Set Of 20 Reps
- Military Push Ups: 1 Set Of 10 Reps
- V-Holds For 3 Minutes
- V-Snaps: 1 Set Of 50 Reps
- Planks: 1 Set Hold For 60 Seconds Or More
- Narrow Grip Pullups: 1 Set Of 3 Reps
- Mixed Grip Chins: 1 Set Of 10 Reps
What Nutrition Plan Has Worked Best For You?
I don't follow a certain meal plan because my mom said I'm still growing and too young to do that. But she has taught me the proper food to eat for before I train and after I train. I eat lots of small meals every day and try not to have too much sugar because we have a lot of diabetes in our family. I have a weakness for pumpkin pie.
What Supplements Have Given You The Greatest Gains?
None. I just eat well all year.
Why do you love Bodybuilding?
I love it because I feel so strong, I feel full of energy. I love the way my body looks. I love feeling the muscles in my body working and no one tells me that my body looks like it has too much muscle.What Motivates You To Follow A Healthy Lifestyle?
My mom motivates me to have a healthy lifestyle and I want to take good care of myself. My body is the most important thing I own.
Because a lot of people told me that as a young girl I couldn't do this and I knew I could. I want to get other young people to do it too.
What Are Your Future Bodybuilding Plans?
I want to keep competing and winning competitions. I want to keep getting stronger and fitter. I am the junior spokesperson for Ultimate Fitness Events so I want to get other younger people to get fit and compete. It's fun!
Check Out The Ultimate Fitness Events Website Here.
What One Tip Would You Give Other Bodybuilders?
Never allow people to make you feel like you can't reach your dream - you can. Do it for the right reasons - to be fit and healthy.
Who Are Your Favorite Bodybuilders?
I read the fitness and bodybuilding information - even though I am really too young to lift weights and stuff, I am my mom's personal trainer. So I look for information to use with her and my future clients. Also, I look at pictures of people posing to help me in my competitions.