Teen Bodybuilder of the Week: Dustin Duewel

Teen Bodybuilder of the Week: Dustin Duewel! - Pics and info and more!
  • Name: Dustin Duewel
  • E-mail: None
  • Age: 14
  • Where: Naperville, Illinois
  • Height: 5' 8"
  • Weight: 150 Lbs.
  • Years Bodybuilding :5
  • Favorite Bodypart: Shoulders
  • Favorite Exercise: Preacher Curls
  • Favorite Supplements: Cell-Tech, Whey Protein

How Did You Get Started?

I got started when my good friend Trev Mahoney showed me a few exercises. I went home and I asked my Dad if I could get a weight machine. We got a Weider 175 for 60 dollars on sale. Now I am addicted to Bodybuilding!

What Workout Plan Worked Best For You?

My workout plan:

  • Monday - Chest and Back
  • Tuesday - Abs
  • Wednesday - Legs
  • Thursday - Forearms and Calves
  • Friday - Shoulder and Arms
  • Saturday and Sunday - Rest

What Nutrition Plan Has Worked Best For You?

What Supplements Have Given You The Greatest Gains?

I get my most gains with MuscleTech Cell-Tech and Whey Protein.

Why do you love Bodybuilding?

I love bodybuilding because it boosts my self esteem really high, so I feel good about myself. You probably know what I'm talking about.

What Are Your Future Bodybuilding Plans?

My future bodybuilding plans are hopefully to go into competition in a year or so.

What One Tip Would You Give Other Bodybuilders?

Keep doing it and never stop!

Who Are Your Favorite Bodybuilders?

Lee Preist