Teen Bodybuilder of the Week: Daniel Michaelis

Teen Bodybuilder of the Week: Daniel Michaelis! - Pics and info and more!
  • Name: Daniel Michaelis
  • E-mail: popeyedlm@yahoo.com
  • Age: 19
  • Where: Victoria, Texas
  • Height: 6'
  • Weight: 200 Lbs.
  • Years Bodybuilding :9
  • Favorite Bodypart: Arms & Abs
  • Favorite Exercise: Pullups & Curls
  • Favorite Supplements: Nitro-Tech Protein Shake, Superpump 250, Gaspari Nutrition SizeOn, and Superdrol.

How Did You Get Started?

I was a gymnast for 7 years and a state champion in the sport, I wrestled all through high school and played football for two years in high school. My dad has always lifted and so I took a huge interest in it and I love to lift weights. The feeling after a workout is incredible... sometimes you do feel tired but you feel so alive. The rush is great!

What Workout Plan Worked Best For You?

I work out five days a week and do every muscle group and muscle twice in those five days.

arrow Sample exercise pages:

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What Nutrition Plan Has Worked Best For You?

I eat no fried food and eat all day as much as I can.

What Supplements Have Given You The Greatest Gains?

Nitro-Tech Protein Shake, Superpump 250, Gaspari Nutrition SizeOn, and Superdrol.

Why do you love Bodybuilding?

I love it because I love to stay in shape and I want to get big and do some competitions. I hope to start competing soon.

What Are Your Future Bodybuilding Plans?

My main goal at this time would be to compete in the Texas Shredders competition in May. We will see how I do and then I will decide what to do after that.

What One Tip Would You Give Other Bodybuilders?

Don't try to impress others in the gym by lifting weights you can't lift. Bodybuilding is not about how much you can lift; it's all about how you look on stage and how the muscles are in perfect symmetry with each other.

Who Are Your Favorite Bodybuilders?

Arnold Schwarzenegger, Jay Cutler, Gustavo Badell, Ronnie Coleman, and Lou Ferrigno.